© icatchingfire

"
  1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

    2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

    3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

    4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

    5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

    6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

    7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

    8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

    9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

    10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

    11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

    12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

    14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

    15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

    16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
"  -

Sixteen Small Steps to Happiness  (via baimbie)

I used to lovevthese

(via numbstars)





itsfivesos:

This is a very serious video.



Demi Lovato being a fierce ass boss bitch.



x



posted hace 1 día with 742 notas
© cliffmad - via irwun

ohemmoh:

the tv is so tiny that ashton has to go all squinty (it doesnt help that he has such poor vision) and he cant hear anything



posted hace 1 día with 2 162 notas
© ohemmoh - via calnumb

Breakdown of the 5sos Album 



r41nbow4shton:

5secondsofsummer-fanpage:

Who let this happen.

how the hell does he do that





bbybearstyles:

modestcantmanage:

sslarrystylinsonx:

help.

Okay, so I have watched this gif about 100 times now and there is just absolutely no way that Louis and Harry weren’t kissing. It looks like whispering at first, partly because you just assume that they can’t kiss on stage, but once you look at the little details you realize that they are (although I’m assuming they were somewhere covered, and didn’t realize that their shadows were being clear as day for everyone in the audience.)

First of all just look at Harry’s right arm. He reached out for Louis when he is walking towards him, and then pulls him closer to his body. I’m sorry but there is absolutely no way he would pull him in like that if they were just going to whisper. You can also see Harry’s hand about halfway into the gif, it is wrapped around Louis’ waist and resting on the curve on his spine, just above Louis’ butt. Again: not something you do when you are being whispered to. Now look at Louis’ left hand. Just before it goes behind Harry his hand is cupped like a C, so he can hold the back of Harry’s neck to support him while they snog. Lastly, please pay attention to the angle at which they are standing at. Part of the reason that this looks like whispering at first is that Harry is angled slightly towards the audience so it doesn’t seem possible that his lips are connecting with Louis’. What isn’t so obvious at first, however, is that Louis’ back is angled towards the audience as well, so their faces are right in front of each other.

This is an honest to God kiss that we have on footage and I don’t know why more people aren’t talking about this. 

does anyone know when this was from

That’s zayn



demirockgod:

Shining like stars ‘cause we're beautiful, beautiful,
You're all I see in all these places,
You're all I see in all these faces,
So let's pretend we're running of time, of time.








posted hace 1 día with 3 134 notas
© cashten - via iriwins


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